Due to heart Diseases there are more deaths in the world because of it than of any other disease, heart strokes and Ischemia are the most popular diseases.Ischemia is one of the diseases where your arteries get really narrow which will not help in the oxygen reaching the heart which causes the most common disease thatcauses death and it's heartattack.While a stroke is caused when any part of your brain doesn't receive the oxygen supply properly which is a disease that is a reason of the death of more than six million people each year.

This happens due to many reasons, a bad dietor a bad lifestyle to prevent this disease you need to follow these habits.